How Stress Affects More Than Your Waistline
We have more receptors to store fat from cortisol, the stress hormone, around our bellies than anywhere else in our […]
Aging
Chronic Stress
COVID-19
Stressed by News Headlines About COVID19?
News headlines affect people differently. Some ignore them. Others panic. Stress is our reaction, mental and emotional, to tensions, changes,
Aging
Smile More and Live Longer
Our bodies respond to stress by creating huge quantities of cortisol and adrenaline. There are only a few times when
