How Much is It Worth to You?
I flew to Rota, Spain, to perform my two weeks of active duty with the Navy Reserves during the summer […]
I flew to Rota, Spain, to perform my two weeks of active duty with the Navy Reserves during the summer […]
My wife and I walked the Camino de Santiago five years ago. In late August of 2016, we walked 500
There are seven predominant Camino de Santiago (The Way of St. James) routes in Spain. We chose the Camino Frances
Some people have a bucket list – things they want to do, to accomplish before they die. Years ago, it
The most common form of arthritis is osteoarthritis (OA). When the cushioning cartilage in joints is damaged or breaks down,
Wednesday evening, July 3rd, 1968, Marilyn Ann Huggins and I were married in Violet, Texas. Tomorrow it will be 635
I have written over 1,500 blogs and articles over the past several years. I started out writing a daily blog
I write on health and wellness because I love to share my knowledge with others. I research the human body
I am not a vegan or vegetarian. I have a lifestyle that embraces the Wahls Protocol – balanced nutrition, stress
A headache is something that more than 90% of us experience in our lives. There are four primary types of