Seven Ways to Shape Up and Slow Down Brain Aging
Our brains age daily, incrementally, of course. However, inevitable brain aging can be addressed with simple lifestyle changes. Keeping your […]
Aging
Breast Cancer
Health
What One Thing is the Best Insurance for a Long Healthy Life?
A poster I used to have hanging on my wall when I was a young Naval Aviator stated – “Aviation
Health
Significant Health Lessons I Learned While Watching NCIS
I have been watching a little television during my COVID vacation. I usually work in my office until around 9
Health
Can You Catch Coronavirus Twice?
We are seeing the occasional headline that this country or another is having a resurgence of coronavirus with people who
Health
Start Now to Reduce Risk Later in Life
Doctors want family histories of health. Some diseases appear to be genetically predisposed to affect offspring a generation or more
Aging
Estrogen and Longevity
Estrogen is the female reproductive hormone. There are three categories of estrogens – estrone (E1) which is produced during menopause;
