Do You Really Lose When You Snooze?
Most of us have heard the expression, “When you snooze, you lose!” Translated loosely, when a person does not pay […]
Most of us have heard the expression, “When you snooze, you lose!” Translated loosely, when a person does not pay […]
Free radicals damage cells in our bodies every second of our lives. Molecules with weak bonds split and one portion
NAD (nicotinamide adenine dinucleotide) occurs in every cell in our bodies. The aging process is natural. We gradually lose the
Grace Slick wrote the song, White Rabbit, in the mid-60’s. It is based on the 1865 book, Alice’s Adventures in
A study published in the New England Journal of Medicine explored coffee and its relationship to mortality. Coffee drinkers compared
Over 700,000 people in America are hospitalized each year due to falls. Most of these people are elderly. There is
Archived AUGUST 6, 2010 Ten years ago studies showed that vitamin E protected some patients’ brains after strokes. Recently, Ohio State
Dopamine is a very important neurotransmitter in the brain. It declines with age. This decline is why we start to
Your brain is made up primarily of fat. Omega-3 fatty acid is incorporated into your brain’s cellular walls along with
What are the things you should do and not do on a regular basis to achieve and maintain great brain