Can High-Intensity Exercise Delay Dementia and Related Diseases in Just Minutes a Day?
It has been known that regular exercise can reduce the risk of dementia by 30% and Alzheimer’s disease by 45%. […]
It has been known that regular exercise can reduce the risk of dementia by 30% and Alzheimer’s disease by 45%. […]
N-Acetyl-L-Cysteine (NAC) is created from the nonessential amino acid cysteine in your liver. Foods high in protein (meat, fish, seafood,
Our brains age daily, incrementally, of course. However, inevitable brain aging can be addressed with simple lifestyle changes. Keeping your
Brain health is essential to all of us. Dementia is a disease that nearly everyone wants to avoid. However, to
Green tea has many powerful polyphenols (compounds) that protect the brain. Catechins are one group. Epigallocatechin gallate (EGCG) is one
It may take more red wine than is safe to drink to make a dent in Alzheimer’s disease (AD); however,
What is the worst thing that can happen to you? My father used to think it was dying. I think
The benefits of green tea include lowering the risk of heart disease, improved blood flow, losing weight, and reducing the
During our pandemic, social intercourse is lacking, the real, up-close, and personal social intercourse. Yes, Zoom and other video apps
A study from the National University of Singapore shows that drinking tea improves brain function. The Study https://www.sciencedaily.com/releases/2019/09/190912100945.htm A year