Creatine – The New Anti-aging Brain Food?
Creatine is a naturally occurring acid in our bodies. Most of us think people take creatine to help build muscles […]
Creatine is a naturally occurring acid in our bodies. Most of us think people take creatine to help build muscles […]
I advocate treating the cause of problems, not the symptoms. Treating the cause prevents problems from occurring. Dementia, stroke, and
Our bodies make less and less of many key enzymes our bodies need as we age. Coenzyme Q10 (CoQ10) is
Green tea has remarkable health benefits. Studies show that it can reduce the risks associated with diabetes, stroke, and depression.
Recent studies in mice have shown remarkable results with reprogramming aging dysfunctional stem cells to become younger healthier stem cells.
Recent research has shown that green tea is healthy and lowers the risk of many diseases. What does that really
I’ve always been curious why many diseases (symptoms) are caused by vitamin or mineral deficiency, yet many (almost all) doctors
We all want strong, healthy brains. What price do we have to pay to obtain a healthy brain, especially as
There is a strong connection between your heart and your brain. Your heart pumps oxygen-rich blood to your brain. Any