To Eat It Or Not
I spoke at a networking meeting yesterday on longevity. I presented two major causes of aging and what can be […]
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Amateur or Pro?
Amateurs do things till they get it right. Professionals do it until they can’t get it wrong. We are in
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Amazing How Many Health Myths Remain Active
I had a conversation with a friend recently. She told me that her doctor told her to stay away from
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Do You Really Have Options?
Many people are on prescription medicines. Do they need to be? I don’t know. Many diseases result from chronic low-level
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Are You Taking This Deadly Drug?
One out of four people over 55 years of age are taking statin drugs. At one point in time, some
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Prescription Drugs Might be Hazardous to Your Health
All prescription drugs have side effects – none of them good. Vitamin E, fish oil, garlic and ginger thin
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Our Health is Like a Swimming Pool
I have a forty-year-old swimming pool. My home was built in 1977 and the pool was installed that year. I
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Want a Fountain of Youth?
We actually own the fountain of youth. It is not a physical fountain. The fountain of youth for all of
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Are You Decaying Daily?
Ever wondered why so many elderly people seem so frail. They appear unable to do much compared to their earlier
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Eat Less – Look and Feel Younger
Declining human growth hormone (HGH) is one cause of aging. We produce a lot of it right after we were
