One Mineral You Must Have
Without magnesium, your health will suffer greatly. Yet, nearly 80% of Americans are deficient. A simple blood test does not […]
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Health
A Tree That Fights Chronic Fatigue Syndrome
Many of us are tired. We seem to live a lifestyle that overloads us with self-inflicted demands and the drama
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10 Options to Improve Heart Health
In 1900, heart disease was the fourth leading cause of death. It accounted for less than ten percent of the
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The Real Truth About Fasting
Does fasting cause excessive cravings and increased hunger? Does fasting lead to eating disorders, overeating and loss of muscle? Is
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Two Things to Reduce the Risk of Glaucoma
Glaucoma develops for many reasons. Genetics, age, lifestyle are contributors. Direct links between glaucoma and diabetes, tooth loss and obstructive
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The Best Cocktail to Fight a Cold/Flu
There are several causes of the common cold/flu. There seems to be more solutions/medications to treat it. As with any
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Another Simple Option to Fight Depression
Depression has many causes. Abuse, prescription medicines, work or family conflict, diet, inflammation, sudden loss of a close friend or
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A Connection Between Diet and Depression
There are many causes of depression. Diet is one of them. Dr. Daniel Perlmutter wrote, Grain Brain. He discusses the
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Two Natural Options to Reduce High Blood Pressure
Hypertension (high blood pressure) is a serious health problem. It affects over a billion people around the world. It is
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One Supplement Worth It’s Weight in Gold
Turmeric has been used for centuries to heal many illnesses and prevent others. There are places in the world where
