Fat is Bad for You, Right or Wrong?
Dr. Peter Attia is an award-winning physician specializing in longevity. He lived on a ketogenic diet for ten years (using […]
Dr. Peter Attia is an award-winning physician specializing in longevity. He lived on a ketogenic diet for ten years (using […]
Is the coronavirus a bioweapon, flu on steroids, or media hype and much to do about nothing? Bioweapon? Is
The coronavirus is getting attention around the world, Shortly, I expect, that the United States will have more than a
All of us are stressed daily. It is something nearly impossible to avoid. Divorce, marriage, children, work, and money are
Fatigue affects many of us. It can be caused by overwork, poor sleep, worry, boredom, or lack of exercise. It
Our current health and longevity are affected by our digestive system. Food sensitivities and food allergies are major health problems
We hear about exercising from the fitness gurus all the time. We need cardio, we need strength training, we need
We own the fountain of youth. It is not a physical fountain. The fountain of youth involves making the right
DHEA, dehydroepiandrosterone, is a hormone produced in the adrenal glands. It is also called the “Mother Hormone” because it is
Autoimmune disorders or disease is a term for many (over 100) conditions that affect more than 23 million Americans. The