What You Should Never Ignore
Just a few years ago one of my brothers passed away from a stroke. The doctor told us that it […]
Just a few years ago one of my brothers passed away from a stroke. The doctor told us that it […]
One great way to learn something new is when your brain is in a relaxed, but aware state – the
Aging causes many functions in our body to degrade. In my book, Longevity Secrets of Healthy Aging, I discuss two
How often do we use a checklist? Any flying requires checklists. There is a checklist before taxiing an airplane, a
I ran more in New Orleans than I have anywhere or anytime in my life. I was running two to four
Grace Slick wrote the song, White Rabbit, in the mid-60’s. It is based on the 1865 book, Alice’s Adventures in
I was standing in line at Whataburger not long ago. The weather was dismal, cold, dreary, light rain, windy, dark
Aspartame is an artificial non-saccharide sweetener. It is a sugar substitute in foods and drinks. Aspartame was originally branded under
I spent three weeks on vacation recently. I returned home and expected everything would return to normal in just a
I don’t think anyone would argue that procrastination is habit-forming. Once we stop doing productive things, we get into a