Do You Use a Health Checklist
How often do we use a checklist? Any flying requires checklists. There is a checklist before taxiing an airplane, a […]
Health
Prosperity
Pushing Through or Enjoying Life?
I ran more in New Orleans than I have anywhere or anytime in my life. I was running two to four
Health
Feed Your Head!
Grace Slick wrote the song, White Rabbit, in the mid-60’s. It is based on the 1865 book, Alice’s Adventures in
Health
Health Choices
I was standing in line at Whataburger not long ago. The weather was dismal, cold, dreary, light rain, windy, dark
Health
Aspartame – Safe or Not!
Aspartame is an artificial non-saccharide sweetener. It is a sugar substitute in foods and drinks. Aspartame was originally branded under
Health
Returning to Normal – Myth?
I spent three weeks on vacation recently. I returned home and expected everything would return to normal in just a
Subconscious Mind
The Procrastination Zone
I don’t think anyone would argue that procrastination is habit-forming. Once we stop doing productive things, we get into a
Subconscious Mind
One Toe Over Your Comfort Zone
Comfort zones was a topic of discussion recently. What is my comfort zone and how can I step over
Health
Is Weight Loss That Important?
Those of us who are overweight want to lose weight and inches. It seems that both weight and inches are
Health
The Worst Thing to do Daily
Three weeks ago, I left on vacation. My wife and I went to Guantanamo Bay, Cuba. We visited family on
