Wheat Belly

How Does Gluten Affect Brain Health in Healthy People?

Is wheat a cause of brain fog? Many people think so. Gluten sensitivity is probably the cause. Yet, an article […]

RedOLaughlin / September 17, 2020

Health scientists have known for years that our gut is our second brain. There is an intricate connection between the

RedOLaughlin / February 13, 2020

I did some research about what foods are bad for you. I found that there must be a hundred categories

There are many causes of depression. Diet is one of them. Dr. Daniel Perlmutter wrote, Grain Brain. He discusses the

Everything around you is your enemy when it comes to your health. I don’t make that statement lightly. Look around!

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