What 7 Things Scientists Learned About Living Beyond 90 Years of Age
Seven years ago, Lesley Stahl hosted a CBS 60 Minutes broadcast about what factors determine which of us will live […]
Aging
weight
Pain
Symptoms of Rheumatoid Arthritis May Not Involve Your Bones and Joints
When we hear the term arthritis, we immediately think of bone or joint pain. What is arthritis? Is there a
Health
The Risks of Coronary Heart Disease
Sometimes we hear about the elephant in the room that nobody talks about. What if that elephant is sitting on
Health
What Five Things Are You Measuring for Improved Health?
The Irish mathematical physicist, 1st Baron Kelvin (William Thomson), is credited with saying, “If you can not measure it, you
Health
The Worst Thing to do Daily
Three weeks ago, I left on vacation. My wife and I went to Guantanamo Bay, Cuba. We visited family on
Subconscious Mind
Choices Become Habits
I was listening to a CD of Zig Ziglar recently. He was talking about being overweight. He said for over 24
Health
Three Keys to Excellent Heart Health
An article I read gave seven key tips for ideal heart health. My thoughts don’t often agree with the mainstream
Health
What Do You Measure?
I listened to a presentation this week and heard the following statement several times – “What you measure you can
Health
Strategic Planning for Your Health
Many organizations have strategies for marketing, finances, sales, operations, etc. They know what they want, and they plan to achieve
Health
Balance This – Lower That
Balanced nutrition is critical for great health. There are many ways to get the nutrients needed each day, but the
