Study Supporting Sunscreen and Shade to Prevent Osteoporosis Is Wrong
More people are protecting themselves from exposure to sunlight to prevent skin cancers. Does that prevention increase the risk of […]
Aging
Vitamin K
Health
Clinical Studies on Some Vitamins Are Leaving Out Critical Interactions
I had a conversation with an in-law not long ago. I was surprised when I heard that her doctor did
Health
This Little-Known Vitamin is 8 Different Chemicals
Many of us take a multivitamin supplement. Most of these supplements contain vitamin E. However, in most cases, this vitamin
Health
Most Vegans are Deficient in These Nutrients
Vegans can enjoy a healthy diet but need to know the sources of the nutrients they need daily. I talked
Health
12 Vitamins Useful for Good Health
Americans are deficient in vitamins and minerals. Our foods do not supply the levels of nutrients they did one hundred
Health
The Risks of Coronary Heart Disease
Sometimes we hear about the elephant in the room that nobody talks about. What if that elephant is sitting on
Health
Dietary Choices and Bone Fractures Have This in Common
Our lifestyle choices affect our health. I am an advocate of balanced nutrition, caloric restriction, fasting, and maintaining an alkaline
Aging
Simple Blood Test to Predict Future Health
Blood tests tell us what is happening at the time the blood was drawn. Is there any blood test that
Health
18 Coronary Artery Disease Factors That You Should Be Aware Of to Protect Your Heart
This topic could expand to well over one-thousand words. I am keeping it brief to provide a glimpse at the
Book Writing & Publishing, Health
Coronary Artery Disease Factors
Coronary artery disease (CAD) is the most common type of heart disease. It is the number one cause of death
