Mindset – The Unbelievable Difference Maker Between 2020 and 2021
Our minds can help us or prevent us from doing just about anything. What we focus on we become. That […]
Our minds can help us or prevent us from doing just about anything. What we focus on we become. That […]
Blondie released the song, “One Way or Another” in 1978. It is a catchy tune. Sometimes we get a song in
I remember reading a story about the Danes being the happiest people on earth. They are active people, generally married,
The British rock band, The Rolling Stones, had a great song, “You Can’t Always Get What You Want” on their
Beta State Your brain operates at different levels throughout the day. Brain waves are electrical waves that can be measured.
Goals are objectives, aims, ends, ambitions, purposes, targets, aspirations – things to aim at or for – to pursue. Goals
A headline caught my attention today. 2000 Americans surveyed wanted a perfect body and would give up sex for a
Dr. Maxwell Maltz’s book, Psychocybernetics, tells us that habits are generally made (or broken) in 21 to 30 days. He
How many times have you decided to improve your health? You started eating better, buying healthier foods, exercising more, and
I was getting Easter baskets out of the storage closet recently. As I was moving my granddaughter’s desk, I noticed