Are There Any Effective Treatments for Fibromyalgia?
I commuted over 40 miles to work in an earlier life. There was a medical program on the radio that […]
Health
stress management
Aging
Is Today a Good Day to Die – Or Enter the Hospital?
It is funny how things flow in and out of our brains. Some days you might get a lyric in
Aging
Healthy Activities to Stop Aging at 50 Years of Age
There is a time in our lives when we start paying attention to our bodies, especially the health of our
Health
4 Things to Improve the Quality of Sleep
The quality of sleep enhances health. Not enough sleep can lead to many mental, emotional, and physical problems. It seems
Health
6 Things Must You Do to Add 10 Healthy Years to Your Life
Studies on longevity have concluded that it is very possible and even probable that correcting unhealthy lifestyle habits at the
Health
Best Food Options to Support Health During Global Pandemic
I am an advocate for balanced nutrition. This involves over thirty nutrients the body needs daily. I have written and
Health
Psychological vs Physical Stress, Which is Worse?
All of us are stressed daily. It is something nearly impossible to avoid. Divorce, marriage, children, work, and money are
Health
Where to Start First for Better Health?
DHEA, dehydroepiandrosterone, is a hormone produced in the adrenal glands. It is also called the “Mother Hormone” because it is
Health
A Personal Lesson Stress Taught Me
Stress is part of our lifestyle. Stress management must be part of everyone’s daily routine. Five years ago, my wife
Uncategorized
Your Current Health is not an Accident
Before I begin, I am not referring to those born with a health issue, nor am I referring to people
