Seven Ways to Shape Up and Slow Down Brain Aging
Our brains age daily, incrementally, of course. However, inevitable brain aging can be addressed with simple lifestyle changes. Keeping your […]
Aging
Smoking
Aging
What 7 Things Scientists Learned About Living Beyond 90 Years of Age
Seven years ago, Lesley Stahl hosted a CBS 60 Minutes broadcast about what factors determine which of us will live
Health
Are You Aware of the Symptoms and Options for Crohn’s Disease?
Crohn’s disease (CD) has grown from just under two million people to over three million in less than twenty years.
Health
Are There Any Effective Treatments for Fibromyalgia?
I commuted over 40 miles to work in an earlier life. There was a medical program on the radio that
Aging
Is Today a Good Day to Die – Or Enter the Hospital?
It is funny how things flow in and out of our brains. Some days you might get a lyric in
Health
Improve and Maintain Brain Health by Controlling These 7 Things
What is the worst thing that can happen to you? My father used to think it was dying. I think
Pain
Symptoms of Rheumatoid Arthritis May Not Involve Your Bones and Joints
When we hear the term arthritis, we immediately think of bone or joint pain. What is arthritis? Is there a
Health
Simple, Easy Test for Heart Health
I had a baseline heart assessment four years ago when I turned 70. My doctor thought it was a good
Aging
How Stress Affects More Than Your Waistline
We have more receptors to store fat from cortisol, the stress hormone, around our bellies than anywhere else in our
Health
The Risks of Coronary Heart Disease
Sometimes we hear about the elephant in the room that nobody talks about. What if that elephant is sitting on
