Brain Shrinkage Comes From Obesity, Diabetes, Smoking and Alcohol Abuse
Obesity is a known cause of brain shrinkage. Obesity and diabetes affect your brain similarly. However, the extra fat deposits […]
Aging
sleep
Aging
What’s the Longest Time You Ever Stayed Awake or Slept?
I worked when I was in college. It was the week before Christmas break. I went to school during the
Aging
The Quality of Sleep Determines Your Health and Longevity
Sleep is interesting, in that everyone sleeps, but some benefit more from it than others. In the context of sleep
Aging
Everyone Has Stress, But Few Do Anything About It
Cortisol is the adrenal hormone that is most closely associated with stress. The functions of cortisol are to: ● Respond
