Is a Ketogenic Diet Safe for Healthy Longevity?
Keto diets seem to be the rage nowadays. Some people have transition issues from a blood glucose-based energy system to […]
Health
Ketosis
Health
The Little Known Molecule That Combats Aging and More
NAD+ (nicotinamide adenine dinucleotide) is an enzyme produced in our bodies. NAD+ levels decrease as people age. This causes cellular
Health
The Real Truth About Fasting
Does fasting cause excessive cravings and increased hunger? Does fasting lead to eating disorders, overeating and loss of muscle? Is
