Grain Brain

Food Insecurity Can Be a Health Problem for Many

red0lauwp283 / October 22, 2021

Food choices can help or hinder our health. Unfortunately, a recent Zogby Poll reports that a sizeable percentage of Americans […]

Is wheat a cause of brain fog? Many people think so. Gluten sensitivity is probably the cause. Yet, an article

red0lauwp283 / September 17, 2020

Health scientists have known for years that our gut is our second brain. There is an intricate connection between the

red0lauwp283 / February 13, 2020

I did some research about what foods are bad for you. I found that there must be a hundred categories

There are many causes of depression. Diet is one of them. Dr. Daniel Perlmutter wrote, Grain Brain. He discusses the

red0lauwp283 / February 19, 2017

One in ten Americans are suffering from depression. Eighty percent of those have symptoms and are being treated. Tennessee, Arkansas,

red0lauwp283 / December 23, 2016

I was listening to a religious radio station (EWTN) today. It talked about people increasing their spirituality as they age.

Everything around you is your enemy when it comes to your health. I don’t make that statement lightly. Look around!