One in Five Older Adults Are Deficient in This Vitamin and Have Higher Risk of Dementia
Twenty percent of older adults are deficient in folate (vitamin B9). Researchers examined over twenty-seven thousand medical records of men […]
Aging
Folate
Aging
The Complexity of Treating Alzheimer’s Disease Requires a Broad Range of Effective Nutrients
There is not a single cause of Alzheimer’s disease (AD). As such, a single pill does not cure it or
Health
The Best Measure for Heart Health
Homocysteine is an amino acid. It is a great predictor of health and longevity. Homocysteine used to be the Gold
Health
A Connection Between Diet and Depression
There are many causes of depression. Diet is one of them. Dr. Daniel Perlmutter wrote, Grain Brain. He discusses the
Health
What Happens When You Don’t Have It?
Keeping in the vein of balanced nutrition from my previous blogs, what happens when you don’t have balance in the
