Reverse Brain Aging and Shrinkage
The plasticity of your brain is its ability to adapt to changes in its environment. The neurons that you are […]
Aging
Drinking
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Two Easy Things to Improve Your Health Today
Our health begins with the foods we eat. Nutritional absorption of food begins in your mouth. The amount of saliva
Health
Surviving a Party Prior to 2017
The Christmas season is upon us. I have at least three parties I plan to attend. If one of your
Health
Drink When It’s Right
You might be thinking about alcoholic drinks, but that’s not what I am referring to here. Most, if not all
