The Top 5 Excuses for Maintaining an Unhealthy Lifestyle
#1 is, I don’t have time. #2 is, I don’t see results #3 is, I feel I am already too […]
#1 is, I don’t have time. #2 is, I don’t see results #3 is, I feel I am already too […]
I don’t think anyone would argue that procrastination is habit-forming. Once we stop doing productive things, we get into a
I heard something recently that has makes a lot of sense. Finish every race you enter. I’ve raced a
George Santayana’s 1924 book, The Life of Reason or The Phases of Human Progress: Reason in Common Sense, has a
For want of a nail the shoe was lost. For want of a shoe the horse was lost. For want
Let’s touch the psychological aspect of making change – specifically making and keeping a New Year’s Resolution. We want and
I have been asked many times why my wife and I walked the Camino de Santiago. Why would anyone subject