Healthy Activities to Stop Aging at 50 Years of Age
There is a time in our lives when we start paying attention to our bodies, especially the health of our […]
Aging
Dairy
Health
Are Carbohydrates Necessary for Good Health?
We hear about the no-carbohydrate and low-carbohydrate diets. Are they good or not? My disclaimer first – I recommend balanced
Health
Where Do You Start With Food Choices?
What is important when selecting foods? Natural and healthy come to mind first. That implies raw – no containers or
Aging
Foods Hurt Us More Than We Might Think
Longevity is affected by our digestive system. Food sensitivities are food allergies are major health problems for a few of
