Eat Less and Enjoy a Longer Life
Most of us eat by habit. We have breakfast, usually foods associated with the first meal of the day. The […]
Aging
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Aging
Eat Less (or More) Depending
Studies have been done on healthy individuals using 20 percent to 30 percent reduction of calories from previous normal levels.
Aging
When in Doubt, Go Without
Testing done on rats in the 1930s by McCay demonstrated expected life could be extended by 40 percent with food
Aging
Eating Less Can Lead to Living Longer and Healthier
Would you believe that starving can actually help you live longer and healthier? Maybe starving is a strong word. Many
