Five Natural Options to Reduce Cholesterol in Fifty Days
Cholesterol is an exciting topic. Our bodies make it. Nearly every cell in our bodies needs it. Statin drugs to […]
Health
Cholesterol
Aging
Seven Ways to Shape Up and Slow Down Brain Aging
Our brains age daily, incrementally, of course. However, inevitable brain aging can be addressed with simple lifestyle changes. Keeping your
Aging
Are Statin Drugs Setting the Stage for Future Dementia?
One might ask, what do statin drugs have to do with the brain or dementia? The brain is the largest
Health
Half of the Deaths from Heart Attacks Had Ideal Cholesterol Readings
Cholesterol is needed to maintain healthy cell membranes, build hormones like progesterone, estrogen, cortisol, and testosterone, and serve as the
Health
A Dozen Things You Can Do Proactively to Improve Heart Health
We do not know what we do not know. How can we begin to improve heart health if we do
Cancer
Is There a Link Between Cancer and Heart Failure?
It seems we get more diseases as we grow older. It might start with high blood pressure. Then, maybe diabetes.
Health
Improve and Maintain Brain Health by Controlling These 7 Things
What is the worst thing that can happen to you? My father used to think it was dying. I think
Aging
Coffee, Tea, or Me for Great Health!
The title should have said, ‘Coffee, tea, or water,’ but I could not resist using the 1973 movie title starring
Health
The Risks of Coronary Heart Disease
Sometimes we hear about the elephant in the room that nobody talks about. What if that elephant is sitting on
Health
Reversing Atherosclerosis Possible?
Fatty deposits can clog your arteries and create future cardiovascular issues – coronary heart disease, angina, carotid artery disease, peripheral
