Five Natural Options to Reduce Cholesterol in Fifty Days
Cholesterol is an exciting topic. Our bodies make it. Nearly every cell in our bodies needs it. Statin drugs to […]
Cholesterol is an exciting topic. Our bodies make it. Nearly every cell in our bodies needs it. Statin drugs to […]
Our brains age daily, incrementally, of course. However, inevitable brain aging can be addressed with simple lifestyle changes. Keeping your
One might ask, what do statin drugs have to do with the brain or dementia? The brain is the largest
Cholesterol is needed to maintain healthy cell membranes, build hormones like progesterone, estrogen, cortisol, and testosterone, and serve as the
We do not know what we do not know. How can we begin to improve heart health if we do
It seems we get more diseases as we grow older. It might start with high blood pressure. Then, maybe diabetes.
What is the worst thing that can happen to you? My father used to think it was dying. I think
The title should have said, ‘Coffee, tea, or water,’ but I could not resist using the 1973 movie title starring
Sometimes we hear about the elephant in the room that nobody talks about. What if that elephant is sitting on
Fatty deposits can clog your arteries and create future cardiovascular issues – coronary heart disease, angina, carotid artery disease, peripheral