Vitamin D Improves Health in Those with Normal Body Weight but Not Those Overweight – Why?
Last week a study was published online in the JAMA Network Open. The researchers compared the health benefits of vitamin […]
Last week a study was published online in the JAMA Network Open. The researchers compared the health benefits of vitamin […]
Keto diets seem to be the rage nowadays. Some people have transition issues from a blood glucose-based energy system to
I believe we all want to live a full life with the ability to do what we want when we
Most articles about bone health lead you to believe that all you have to do is to take a
A business acquaintance and I were talking this morning about health and longevity. He told me his father will be
I mentioned that low carbohydrate diets have risks. I read five books on Atkins before going on that diet in