Is a Ketogenic Diet Safe for Healthy Longevity?
Keto diets seem to be the rage nowadays. Some people have transition issues from a blood glucose-based energy system to […]
Health
blood glucose
Health
A Far Better Way to Treat Diabetes
Diabetes affects about one-tenth of all Americans. Roughly 95% of diabetic people have Type II; the remainder has Type I.
Health
Do You Eat Because You Are Hungry or by Habit?
Most of us eat by habit. We eat when we arise from sleep. We eat because it is noontime. We
Health
How Does Insulin Affect Your Longer and Healthy Life?
I believe most of us want a long and healthy life. One that we can do everything we wish to
Health
Keys to Ideal Heart Health – Part 2 of 2
Four keys to ideal heart health discussed previously are: not smoking, body mass index of 25 and under, physical activity
