Eater Beware!
I did some research about what foods are bad for you. I found that there must be a hundred categories […]
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Your Gut Can be Your Demise in Many Ways
“We become what we eat” is attributed to Jean Anthelme Brillat-Savarin in 1826 in his book, The Physiology of Taste.
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Coronavirus Out of Control?
Approaching midnight on Tuesday, February 11, 2020, the Chinese coronavirus has infected over 45,000 people worldwide and has accounted for
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Untreated Stress Makes You Fatter and Older – Can You Do Anything About It?
Stress is good and bad. When humans were hunter-gatherers, stress provided that extra bit of energy to avoid being the
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Mandatory Stroke Knowledge to Survive
Nearly 800,000 people have a stroke each year. 140,000 Americans are killed annually by strokes or about one out of
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Is Sleeping Killing You?
Sleep is required for good health. Our bodies repair themselves while we are sleeping. However, sleep must be quality sleep.
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Diabetes Reversal Real or Myth?
Diabetes is a disease of the pancreas. Diabetes occurs when the body cannot make or use the insulin provided. Type
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Priorities, ‘To Do’ Lists, and No Regerts
In 2016, the Mars company sponsored a great commercial. A tattoo artist is distracted by simultaneously eating a Milky
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Options for Alzheimer’s, Parkinson’s, ALS, and Huntington’s Diseases
Creatine is a naturally occurring acid in our bodies. Creatine helps our cells make ATP (adenosine triphosphate). ATP provides the
Health
Minding Your PQQs Protects Your Brain
PQQ is the most unusual molecule your brain will ever experience. One molecule can do the work of 20,000 molecules.
