Blogs
One in Five Older Adults Are Deficient in This Vitamin and Have Higher Risk of Dementia
Twenty percent of older adults are deficient in folate (vitamin B9). Researchers examined over twenty-seven thousand medical records of men and women between 60 and 75. The Study https://www.newsmax.com/health/health-news/low-folate-dementia-death-aging/2022/03/22/id/1062407/. None of them were previously diagnosed with dementia. For four years, the researchers monitored the records for any diagnosis of dementia
Six Ways to Lower Blood Pressure Without Drugs
Many things are known to cause high blood pressure. In some cases, it is probably caused by a combination of factors. Drugs treat a specific pathway. Over time, drug dosage or the type of drug is changed because it may no longer be effective. What are typical causes of high
Eight Natural Options to Remedies That Reduce Headache Pain
Over forty million Americans get headaches each year. Eight million of them will have to visit a doctor’s office. The most common type is the tension headache. The other two common types of headaches are migraines and clusters. https://www.cedars-sinai.org/blog/know-your-headaches.html There are many drugs used to treat headaches. This link lists the
Five Natural Options to Reduce Cholesterol in Fifty Days
Cholesterol is an exciting topic. Our bodies make it. Nearly every cell in our bodies needs it. Statin drugs to treat cholesterol shuts down the body’s production of it. Personal Story For most of my life, my total cholesterol ran in the range of 104-114 mg/dl. I was eating double
Can Infrared Light Therapy Improve Memory Performance in Those With and Without Dementia?
Last summer, I wrote about a light and sound therapy to help those with Alzheimer’s disease. Here is an excerpt from that article. https://wp.me/p4ztmz-1q2 Modulated Light & Sound https://www.newsmax.com/health/health-news/alzheimers-light-therapy-sound-therapy/2021/07/27/id/1030117/. Alzheimer’s patients were exposed to a rhythmic brain pattern focused on gamma rays, the fast brain activity. It is where we learn,
Is the Hard-Line ‘Zero Infection’ Approach the Best Method?
“Pay me now or pay me later, but pay me you will” was a famous 1970 Fram oil filter slogan. I believe that the same applies to our pandemic. But, unfortunately, hiding from the virus now and the virus will find you later is what we see in many places.
When Are We Going to Be Talking About a Post Pandemic World?
It has been slightly over a month since I wrote about the pandemic virus. Unfortunately, headlines generally support another surge plowing through those few unvaccinated people – sooner than later. The headline that attracted my attention today told us that most Americans have had coronavirus; however, the experts are predicting
Does Anyone Have Credibility Going into the Winter Months?
Over two years ago, in March of 2020, the worldwide death rate average for COVID-19 shot up exponentially – from under 100/day to almost 4,000/day. This week, the daily death average is under 2,000 for the first time since March 2020. The seven-day average of new cases is the lowest
Are Chickens and Monkeys Dominating the Health Headlines?
“The sky is falling, the sky is falling,” is a famous quote from Chicken Little Story found in the Grimm Brothers fairy tales. Just Mathias Thiele first published it in the Danish Language in the early 1800s. However, folklore has been around for over two dozen centuries. Hysteria and disaster are here now
