Three Keys to Excellent Heart Health
An article I read gave seven key tips for ideal heart health. My thoughts don’t often agree with the mainstream […]
An article I read gave seven key tips for ideal heart health. My thoughts don’t often agree with the mainstream […]
Most articles about bone health lead you to believe that all you have to do is to take a
I read an interesting blog the other day. One of the goals for this blog writer was to never get
Two out of every three adults are overweight – that is no laughing matter. However, what is a laughing matter is that laughter can
Leading ‘change’ theorists tell us that all human behavior is motivated by either pain or pleasure. We want to avoid
The New England Journal of Medicine reported that at least 250,000 heart attacks last year could have been prevented by
Statin drugs lower cholesterol by blocking the enzyme, hydroxy-methylglutaryl-coenzyme A reductase (HMG-CoA reductase) It is responsible for producing cholesterol by your liver. Cholesterol
Nearly twenty years ago, studies showed that vitamin E protected some patients’ brains after strokes. Ohio State University discovered that alpha-tocotrienol is responsible
A whole food is one in which nothing has been done to it before you eat it. A freshly picked
Rubik’s Cube will celebrate its 38th anniversary this year. There are a lot of toys that stay around for years