People who learn from their mistakes live better lives.
geralt / Pixabay – People who learn from their mistakes live better lives.

We all make mistakes. Some of us learn from them and don’t repeat them too many times. As we get older, there are some mistakes that we can’t recover from easily – finances and health are two.

I believe that many people don’t think about their retirement health until they almost retire. Then, they live a lot longer than they thought they would. They outlive their financial and health reserves.

The risk of age-related diseases can be effectively addressed before you reach retirement age. I am assuming retirement age to be in the mid-60’s. The two primary causes of aging have been in control for many years by the time you reach the age of 60. You need to start earlier, even as early as your 20’s.

Can you make an appreciable change in your health after age 60? I believe so, but there are no guarantees. Why do people wait? Most people, I believe, don’t see the risk; and, they don’t know what preventive options are available.

We know some risks. Smoking causes an increased risk of disease. So does obesity. But, vitamin and mineral deficiencies cause many diseases also – and, they are not seen or felt in our everyday lives.

I have a simple mantra for good health. Balanced nutrition, caloric restriction, intermittent fasting, eating more alkaline than acidic foods, exercising, removing toxins from our lifestyle and daily stress relief. None of these are hard to do. Most of us don’t know much about any one of them.

Awareness is the first order of business for 2017 if you don’t have a retirement health goal. Become aware of what increases your risks for disease and don’t do those things. Become aware of what improves your health and do those things.

I adapted a two-sentence guide one of my mentors (Myron Golden) has used for decades regarding success. He says to find out what successful people do and do those things. Find out what failures do and don’t do those things. The simple, two-sentence approach, works for many aspects of our lives.

52 Responses

  1. Hmm is anyone else encountering problems with the pictures on this blog loading?
    I’m trying to find out if its a problem on my end or
    if it’s the blog. Any feed-back would be greatly appreciated.

  2. Nice post. I was checking constantly this weblog and I am inspired!
    Very helpful info particularly the final section 🙂 I maintain such info
    a lot. I was looking for this certain info for
    a very lengthy time. Thanks and best of luck.

  3. After I originally commented I seem to have clicked the -Notify me when new comments are added- checkbox
    and from now on every time a comment is added I get four emails with
    the same comment. Perhaps there is a way you can remove me
    from that service? Thanks!

  4. Have you ever considered publishing an ebook or guest authoring on other websites?
    I have a blog based upon on the same subjects you discuss and
    would love to have you share some stories/information. I know
    my audience would value your work. If you’re even remotely interested,
    feel free to send me an e-mail.

  5. Hi there, i read your blog occasionally and i own a similar one and i was just wondering if you get a
    lot of spam feedback? If so how do you reduce it, any plugin or anything you can advise?

    I get so much lately it’s driving me mad so any support is very much appreciated.

  6. I’d like to thank you for the efforts you have put in writing this website.
    I really hope to view the same high-grade blog posts from
    you later on as well. In fact, your creative writing abilities has inspired me to get
    my own website now 😉

  7. Hey There. I found your weblog the use of msn. This
    is a really smartly written article. I will
    be sure to bookmark it and return to read extra of your useful info.
    Thanks for the post. I’ll definitely return.

  8. Hey there! I’ve been reading your web site for a long time now and finally got the bravery to
    go ahead and give you a shout out from Lubbock Texas!

    Just wanted to tell you keep up the great job!

  9. Excellent blog here! Also your site loads up fast!

    What web host are you using? Can I get your affiliate link to your host?
    I wish my site loaded up as quickly as yours lol

  10. Hello there! Do you use Twitter? I’d like to follow you if that would be ok.

    I’m definitely enjoying your blog and look forward to new updates.

  11. I was wondering if you ever considered changing the page layout
    of your blog? Its very well written; I love
    what youve got to say. But maybe you could a
    little more in the way of content so people could connect with it better.

    Youve got an awful lot of text for only having one or 2 images.
    Maybe you could space it out better?

  12. I just couldn’t go away your site prior to
    suggesting that I really loved the standard information a person supply to your guests?
    Is going to be again often in order to investigate cross-check new posts

  13. Thanks for another informative web site. The place else could I get that kind of info written in such a
    perfect method? I’ve a venture that I’m simply now working on, and I’ve been at the glance out for such info.

  14. Today, I went to the beach front with my kids. I found a sea shell and
    gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell
    to her ear and screamed. There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  15. I savour, lead to I found just what I used to be taking a look for.
    You have ended my 4 day lengthy hunt! God Bless you man.
    Have a great day. Bye

  16. Sweet blog! I found it while browsing on Yahoo News.
    Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!
    Many thanks

  17. My partner and I stumbled over here by a different web page and thought I might check things out.
    I like what I see so i am just following you. Look forward to going over your web page
    for a second time.

  18. Hi to every body, it’s my first go to see of
    this webpage; this webpage carries amazing and truly good stuff in favor of readers.

  19. Pretty nice post. I simply stumbled upon your weblog and wanted to mention that I have really loved surfing around your weblog posts.

    In any case I will be subscribing to your feed
    and I hope you write once more very soon!

  20. My relatives every time say that I am wasting my time here at net, except I know I
    am getting know-how all the time by reading such fastidious articles.

  21. Hi there, i read your blog from time to time and
    i own a similar one and i was just wondering if you get a lot of spam responses?
    If so how do you prevent it, any plugin or anything you can recommend?
    I get so much lately it’s driving me mad so any help is very much appreciated.

  22. Someone necessarily assist to make significantly posts I’d state.
    This is the first time I frequented your web page and to this point?
    I amazed with the research you made to create this actual publish amazing.
    Excellent process!

  23. Hmm it appears like your website ate my first
    comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly
    enjoying your blog. I too am an aspiring blog writer but I’m still
    new to everything. Do you have any points for inexperienced blog writers?

    I’d genuinely appreciate it.

  24. Write more, thats all I have to say. Literally, it
    seems as though you relied on the video to make your point.
    You definitely know what youre talking about, why throw away your intelligence on just posting
    videos to your blog when you could be giving us something informative to read?

  25. Finding your article has been a pleasure. Brimming with insightful content and thought-provoking commentary, which is hard to find
    these days. appreciate the time you’ve put into your work.

    Your post is captivating. You present a fresh take that has sparked my interest.
    I’m eager to seeing what you post next.
    I just couldn’t resist to leave a comment. Your posts speak with me on a personal level.
    If you’re thinking about offering a newsletter,
    sign me up! It would be a joy to have your insights delivered
    right to my inbox.
    Your post struck a chord with me. Rarely do you find
    a piece that invites you to think deeply. Eager to read more of your work and urge you to keep
    writing.
    Your piece was a refreshing change. With so much noise online,
    it’s great to encounter content that’s as enriching and entertaining as yours.
    Keep it up

    This syntax provides a variety of options for creating a positive and encouraging blog comment that compliments the author’s work
    and expresses a desire to continue engaging with their
    content.

    Every once in a while, I come across a blog that captures my
    attention due to its compelling content. Yours
    is without a doubt one of those rare gems. The
    way you blend your words is not just enlightening but also incredibly engaging.
    I applaud the dedication you show towards your craft and eagerly await your
    future posts.

    In the plethora of the online space, it’s a pleasure to come across
    a creator who puts considerable effort into their
    work. Your posts don’t just offer valuable insights but also spur meaningful
    dialogue. You’ve gained a faithful follower from this point forward.

    Your blog has become a go-to resource for me, which leads me to check it often for fresh insights.
    Each post is like a tutorial in the subject matter, presented with eloquence and
    charm. Could you offering a subscription service or a periodic newsletter?
    I would be thrilled to get more of your wisdom straight
    to my inbox

    Your distinctive approach to issues is not
    only refreshing, it’s deeply needed in the modern digital landscape.
    Your ability to dissect complex concepts and present them in an understandable
    way is an ability that should not go unnoticed. I am excited
    for your upcoming posts and the discussions they’ll foster.

    Discovering a blog that serves both a cognitive challenge and a heartfelt conversation. Your
    posts accomplish that, offering a harmonious blend of knowledge and personal connection. The
    audience you’re building here is testament to your influence and proficiency.

    I’m anxious to see where you’ll take us next and I’m
    all in for the ride.

    Having dedicated several hours navigating the depths of the internet today, I have to declare that your
    blog is like a lighthouse in a sea of information.
    Never before have I stumbled upon such a collection of
    compelling content that resonate on a profound
    level. Your penchant for clarifying complex subjects with
    elegance and sharpness is admirable. I’m
    enthusiastically waiting for your subsequent article, knowing it will enrich my
    understanding even further.

    In today’s digital age, where content saturation is the norm, your blog stands out as a bastion of genuine content
    creation. It’s a privilege to find a space of the web
    that is dedicated to developing knowledge expansion. Your articulate posts stimulate a yearning for understanding that many of us crave.
    I would be honored if there’s an option to sign up for direct notifications, as I would hate to miss
    even one enlightening article.

    Your website is the epitome of what engaged storytelling can achieve.

    Each entry you craft is laden with priceless
    takeaways and meaningful stories that make me reflect long after I’ve
    finished reading. Your voice is a refreshing voice to the often noisy digital landscape.
    In the event you create an exclusive community, count me as a
    committed member to join. Your content is worth following.

    I find myself returning to your blog time and again, drawn by the caliber of discussion you provoke.
    It’s clear that your blog isn’t just a platform for sharing ideas; it’s a community for thinkers who are
    in search of purposeful engagement. Your investment inOf
    course!

    When I commenced exploring your blog, I realized it
    was something unique. Your ability to dive into intricate topics and clarify them for your readership is truly remarkable.
    Each post you release is a wealth of information, and I constantly find myself anxious to discover what you’ll explore
    next. Your dedication to excellence is apparent, and I trust that you’ll continue offering such precious
    insights.

    Your writing is a lighthouse in the often turbulent waters of online content.
    Your deep dives into varied subjects are not
    only educational but also extremely captivating.
    I respect the way you balance thorough research with narrative storytelling, crafting posts that
    are both informative and entertaining. If there’s an opportunity to sign up
    for updates your blog or join a newsletter subscription, I would be delighted to be informed of your latest musings.

    As a blogger, I’m spurred by the enthusiasm you put into each article.
    You have a knack for making even the most complex topics approachable and compelling.
    The way you present concepts and relate them to larger contexts is incredibly skillful.
    Please let me know if you have any webinars or e-books in the works, as I would love to be guided by your expertise.

    It’s uncommon to find a blog that resonates with both intellect and emotion. Your pieces are written with a degree of thoughtfulness that speaks to
    the core of the human experience. Every time I visit your blog,
    I leave more informed and inspired. I’m eager to know whether you have
    plans to

    When I started reading your blog, I knew it was something special.
    Your talent to dive into intricate topics and unravel them
    for your readers is truly impressive. Each article you share is a repository of information, and I always find myself eager to see what you’ll delve into next.
    Your dedication to quality is evident, and I trust that you’ll keep on providing such
    precious insights.

  26. I have to thank you for the efforts you’ve put in writing
    this website. I’m hoping to check out the same high-grade blog posts by you in the future
    as well. In truth, your creative writing abilities has
    motivated me to get my own, personal site now 😉

  27. I think that is one of the most important info for me.
    And i’m glad reading your article. However wanna statement on few general things,
    The website style is perfect, the articles is in point of fact
    excellent : D. Good activity, cheers

  28. Wonderful website you have here but I was curious about if you knew of
    any user discussion forums that cover the same topics discussed
    here? I’d really love to be a part of community where I can get feed-back from other experienced individuals that share the same interest.
    If you have any suggestions, please let me know. Thanks!

  29. I’m curious to find out what blog system you happen to be
    working with? I’m having some minor security issues with my latest website and I’d like to find something more safeguarded.

    Do you have any solutions?

  30. I am not sure where you are getting your information, but good topic.

    I needs to spend some time learning much more or understanding more.
    Thanks for excellent info I was looking for this information for my mission.

  31. I’ve read a few just right stuff here. Certainly worth bookmarking for revisiting.
    I wonder how much effort you set to make this sort of magnificent informative website.

  32. My coder is trying to convince me to move to .net from
    PHP. I have always disliked the idea because of the costs.
    But he’s tryiong none the less. I’ve been using WordPress on numerous websites for
    about a year and am nervous about switching to another platform.
    I have heard excellent things about blogengine.net. Is
    there a way I can import all my wordpress content into it?
    Any kind of help would be greatly appreciated!

Leave a Reply

Your email address will not be published. Required fields are marked *