6 Things Must You Do to Add 10 Healthy Years to Your Life
Studies on longevity have concluded that it is very possible and even probable that correcting unhealthy lifestyle habits at the […]
Health
Smoking
Health
Coronavirus Deaths Compared to Other Causes of Death Worldwide
We see and feel coronavirus impacting our lives daily. For a few, it is a vacation. For some, it is
Health
What Protects Me from the Coronavirus?
There is no treatment for the coronavirus. We hear that a vaccine might be ready in a few months. And,
Uncategorized
Who are the Most Susceptible to Catching the Coronavirus?
Catching the coronavirus might seem inevitable since it can be passed through the air from a person with no symptoms.
Health
Two things to slow down the aging process and enjoy life
There is a great life lesson learned in Johann Wolfgang von Goethe’s play, Mephistopheles. The devil told Faust to seek
Health
A Powerful Option to Fight Aging
Aging causes many functions in our body to degrade. In my book, Longevity Secrets of Healthy Aging, I discuss two
Health
Waiting for a Stroke?
Blood pressure, the silent killer, is something all of us must track regularly. Why? Your ‘normal’ high blood pressure in
Health
Three Keys to Excellent Heart Health
An article I read gave seven key tips for ideal heart health. My thoughts don’t often agree with the mainstream
Aging
Reverse Brain Aging and Shrinkage
The plasticity of your brain is its ability to adapt to changes in its environment. The neurons that you are
Health
Keys to Ideal Heart Health Part 1 of 2
It’s important to look at things critically, especially if they focus on your health. Don’t blindly accept what is published,
