human growth hormone

8 Reasons Why Intermittent Fasting is Healthy

RedOLaughlin / September 2, 2018

Intermittent fasting requires fasting for twelve to eighteen hours between meals daily. I fast daily for at least sixteen hours. I […]

Today, I am well over half-way through a 40+ hour fast. Fasting increases animal longevity by 20-40%. It’s too early

We think of a perfect storm relating to weather. It is a rare combination of factors that meet at a

Healthcare is not referring to insurance in this discussion. Healthcare consists of those lifestyle choices you make daily. Good decisions

We actually own the fountain of youth. It is not a physical fountain. The fountain of youth for all of

Can we control our aging processes? Can we live a better quality of life in the future? There are two

RedOLaughlin / November 25, 2016

Florence Henderson, aka Carol Brady of The Brady Bunch, passed away due to heart failure – as reported locally on

RedOLaughlin / October 29, 2016

I fast 18 hours every day. I eat only between noon and six pm. At least that is my daily

The vast majority of us are unaware of what we must do to minimize the effects of aging. We can