Seven Ways to Shape Up and Slow Down Brain Aging
Our brains age daily, incrementally, of course. However, inevitable brain aging can be addressed with simple lifestyle changes. Keeping your […]
Aging
blood sugar
Health
Improve and Maintain Brain Health by Controlling These 7 Things
What is the worst thing that can happen to you? My father used to think it was dying. I think
Health
Want to Know About Type 1.5 or Type 3, or Type 4 Diabetes?
I have heard of Type I and Type II diabetes, but I came across an article today talking about Type
Health
Do You Eat Because You Are Hungry or by Habit?
Most of us eat by habit. We eat when we arise from sleep. We eat because it is noontime. We
Health
Cut Out Carbs and Get Rid of Type 2 Diabetes?
Insulin resistance over time leads to an increased risk of diabetes. High carbohydrate intake leads to insulin resistance. Is there
Aging
Control Blood Sugar and Extend Your Life
Blood sugar levels rise in response to the carbohydrates and sugars we eat. Insulin is secreted by the pancreas to
Health
Three Simple, Easy Suggestions to Combat Weight Gain During the Pandemic
My next-door neighbor’s mother-in-law passed away last month. She was 61 years of age. She died from complications of type
Aging
Two Simple, Easy Actions to Enhance Your Longevity
Human growth hormone (HGH) is responsible for controlling our growth and longevity. We make less every year as we age.
Health
Diabetes Reversal Real or Myth?
Diabetes is a disease of the pancreas. Diabetes occurs when the body cannot make or use the insulin provided. Type
Health
Worst Case Scenario for Your Health
What we don’t know can seriously harm us – healthwise. We’ve heard for years that cholesterol is something to monitor
