Age-Related Disease

Two or Less versus Five or More?

How many meals do you eat a day? I was having a conversation this morning at a networking meeting. The […]

RedOLaughlin / November 9, 2016

I just did a five-minute audio recording for a good friend of mine, Teresa Maron, as part of her program,

RedOLaughlin / November 5, 2016

Just finished watching my first alma mater win a football game. They’ve had some really good seasons, and in recent

RedOLaughlin / November 2, 2016

One of our many fears is to age. Mainly, getting old and not being able to take care of ourselves,

RedOLaughlin / October 27, 2016

Balanced nutrition is critical for great health. There are many ways to get the nutrients needed each day, but the

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