How Do You Really Protect Yourself Against the Delta Variant?
I saw a headline a day or so ago about what people can do to protect themselves from the Delta […]
COVID-19
NIH
Weight Loss
How Safe is Extended Fasting for Many Days?
I fast every month for a minimum of 72 hours. Most months, I end up over 100 hours. I fast
Health
What is important for improved health in 2020? (What should I prioritize?)
What causes us to age? What causes disease? What makes us more susceptible to sickness in our elder years? The
