Fasting Diets versus Counting Calories to Lose Weight Which One is Best?
Fasting and diets need a bit of clarification before considering fasting as a method of weight loss. I do extended […]
Weight Loss
health benefits
Health
Is a Ketogenic Diet Safe for Healthy Longevity?
Keto diets seem to be the rage nowadays. Some people have transition issues from a blood glucose-based energy system to
Health
Tea for Two – Your Body and Brain
A study from the National University of Singapore shows that drinking tea improves brain function. The Study https://www.sciencedaily.com/releases/2019/09/190912100945.htm A year
Aging
Too Many Health Benefits of Tea to List
I had surgery on my right wrist a few hours ago. It was the second surgery in as many months
