Pain Relief Basics – Treat the Cause of Pain
All of us prefer to live without pain, no matter how slight. Is pain relief always relegated to pills? Are […]
Archive, Pain
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Archive, Health
Pain Relief You Don’t Know About
Pain management should be healthy for the whole body. Pain relief is needed to make our lives better. Some pain
Archive, Weight Loss
Not Losing Weight During Quarantine – Another Reason
Weight loss does not involve a single strategy or plan. There are many factors that affect your ability to lose
Archive, Weight Loss
Not Losing Weight During Quarantine?
I specialize in cause and effect relationships in the human body. The government-imposed house arrest for COVID-19 has some of
Archive, Health
Is Phosphatidylserine a Possible Solution to Combat Alzheimer’s Disease?
Phosphatidylserine (PS) is an essential fatty acid. Our bodies produce essential fatty acids from the foods we eat. As we
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Breathing Is Not What You Think
Years ago I changed my running regime from slow, long distance jogging to explosive sprints – run as hard as
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The Difficult Path to Bone Health
Most articles about bone health lead you to believe that all you have to do is to take a
